Weigh In record (no journal entry) for 27 October 2020
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161.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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977 kcal
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Fat: 52.19g | Prot: 55.32g | Carb: 55.82g.
Lunch: Melon, Pepaya, KFC Dada Ayam, Telur Rebus, Pizza dengan Daging. more...
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gaining 0.9 lb a week
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silviardy's weight history
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