Weigh In record (no journal entry) for 25 October 2020
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124.1 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1135 kcal
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Fat: 38.11g | Prot: 28.21g | Carb: 181.78g.
Lunch: Kering Tempe, Kelor. Dinner: Pepaya. Snacks/Other: Kerupuk Asin, Kerupuk Beras, Bolu Pisang Kukus, Perkedel Jagung. more...
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losing 1.5 lb a week
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dewiarl's weight history
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