Weigh In record (no journal entry) for 23 October 2020
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258.6 lb
Lost so far: 0 lb.
Still to go: 108.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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432 kcal
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Fat: 19.02g | Prot: 7.49g | Carb: 62.40g.
Lunch: Coca-Cola Coca-Cola Classic (12 oz), Queso Colby, Yuca Frita. more...
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losing 27.3 lb a week
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