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Hampir dua bulan gak olah raga dan makan agak brantakan, tp alhamdulillah masih terkontrol 😁😆🙂
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109.3 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
losing 1.5 lb a week
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