Nabila.nofia's Journal, 20 October 2020

Weigh In record (no journal entry) for 20 October 2020

138.9 lb Lost so far: 41.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 October 2020:

61 kcal

Fat: 0.27g | Prot: 1.14g | Carb: 15.02g. Breakfast: Tomat Merah. Lunch: Pepaya. more...

1562 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week


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Nabila.nofia's weight history