Weigh In record (no journal entry) for 27 August 2013
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113.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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1739 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Resting - 7 hours. more...
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steady weight
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damdill's weight history
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