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Stupid wine over the weekend and the few carbs that I had on Sunday through me out. Now I have to work extra hard to get back again.
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200.6 lb
Lost so far: 47.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2013:
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1972 kcal
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Fat: 134.62g | Prot: 96.07g | Carb: 90.71g.
Breakfast: Bacon Grease, Cooked Green Cabbage (Fat Added in Cooking), John Morrell Lower Sodium Bacon, Cream Cheese. Lunch: Zaxby's Chicken Fingerz (5 Pieces), cave aged gruyere cheese, Spectrum Organic Virgin Coconut Oil, Walden Farms Sugar Free Calorie Free Chocolate Syrup, Darigold Heavy Whipping Cream, Challenge Whipped Butter, Green Mountain Coffee French Vanilla Iced Coffee K-Cup. Dinner: Arby's Roast Turkey Ranch & Bacon Sandwich. Snacks/Other: mission pork skins. more...
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3005 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 30 minutes, Driving - 1 hour, Desk Work - 11 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
And you will... As you always do! Xoxox
27 Aug 13 by member: Ruhu
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No to worry! You'll get it together! I have faith in you! Best wishes, Cheree'
29 Aug 13 by member: chereeguitar
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Thank you Ruth and Cheree! I really wish I did not enjoy wine as much as I do...lol!
29 Aug 13 by member: jaime30024
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