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Yikes, The mimosas were plentiful... 🥂 I may or may not have forgotten to drink water yesterday 🤷♀️😆
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181.0 lb
Lost so far: 29.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2020:
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990 kcal
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Fat: 27.23g | Prot: 79.77g | Carb: 110.82g.
Breakfast: Pure Protein Vanilla Almond Bar. Lunch: Trader Joe's Salmon Burgers, Mushrooms . Dinner: Sweet Red Peppers , Eggplant , Red Onions, American Flatbread Farmers Tomato Pie. more...
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gaining 5.3 lb a week
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