Weigh In record (no journal entry) for 07 October 2020
|
116.8 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 October 2020:
|
1186 kcal
|
Fat: 62.45g | Prot: 126.50g | Carb: 25.54g.
Breakfast: Clara de Huevo, Carrefour Queso Brie, Huevo, Myprotein Sugar Free Butterscotch Syrup, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Carrefour Queso Fresco Batido 0% Proteína Plus, Carrefour Queso Brie, Carrefour Queso Emmental, Huevo. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ROESITA 's weight history
|