Anisanisasi's Journal, 06 October 2020

Weigh In record (no journal entry) for 06 October 2020

153.0 lb Lost so far: 17.6 lb. Still to go: 20.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2020:

87 kcal

Fat: 0.18g | Prot: 0.31g | Carb: 23.29g. Breakfast: Apel Fuji, Madu, Aqua Air Mineral. more...

1909 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 6.2 lb a week


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Anisanisasi's weight history