Weigh In record (no journal entry) for 02 October 2020
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121.0 lb
Lost so far: 39.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2020:
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2082 kcal
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Fat: 116.48g | Prot: 66.45g | Carb: 204.34g.
Breakfast: Sonic Lo-Cal Diet Cherry Limeade (Large), Sonic Tater Tots (Small), Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Chocolate Chip Cookie, Doritos Cool Ranch Tortilla Chips, Great Value Enriched Hot Dog Buns, Johnsonville Stadium Style Brats Cooked Bratwurst. Dinner: Old Chicago Italian Sausage Stromboli, Gay Lea Salted Butter, Hidden Valley Buttermilk Ranch Dressing, Dinner Rolls . more...
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losing 0.7 lb a week
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