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I hopped on the scale fully dressed this afternoon before having a snack. I had eaten breakfast but no lunch at that time. Imagine my surprise that I weighed less than I did the morning we left for vacation 😊 Not sure if it's a fluke...will do a weigh in tomorrow morning before coffee, etc.
We had a short drive today arriving home just after 1:00 PM. I don't mind the drive but I hate the truck traffic! I was side swiped by a semi about 35 years ago. I wasn't injured but it has made me nervous ever since.
We've unpacked and picked up our doggies at the kennel. They were very happy to see us & we them ❤ I think they were busy at "Doggie Camp" cause they're both curled up snoozing. Teddy on the bed next to Hubby, who is also having a little snooze & Lucy next to me on the chair.
Planning a simple meal with eggs & bacon for dinner. I had been thinking just fried eggs but Hubby started talking about peppers & onions & stuff so I think there may be a crust less quiche in the works.
We had a fabulous time away....and I enjoyed my "Girl time" last week....but as always it's nice to be home. Gonna go feed the kids then get our dinner started.
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143.8 lb
Lost so far: 29.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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1770 kcal
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Fat: 67.99g | Prot: 60.20g | Carb: 149.79g.
Breakfast: Splenda No Calorie Sweetener Packets, Del Monte Mixed Fruit Cup, Otis Spunkmeyer Wild Blueberry Muffin (64g), Cream (Half & Half), Coffee. Lunch: Laughing Cow Creamy Swiss Garlic & Herb, Frigo Turkey Sticks, Keebler Pita Crackers. Dinner: Kirkland Signature Organic Salsa - Medium, Great Value Finely Shredded Sharp Cheddar Cheese, Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Arnold Whole Grains Healthy Multi-Grain Bread, Great Value Light Sour Cream, Kentucky Legend Brown Sugar Smoked Ham, Kirkland Signature Bacon, Egg, Pero Mini Sweet Peppers, Onions. Snacks/Other: Oreo Oreo Thins, Merlot Wine, Smartfood Delight Sea Salt Popcorn. more...
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losing 0.8 lb a week
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