Weigh In record (no journal entry) for 28 September 2020
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259.5 lb
Lost so far: 37.5 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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2777 kcal
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Fat: 155.31g | Prot: 85.21g | Carb: 251.33g.
Breakfast: Watermelon, Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Chinese Fried Rice, Spicy General Tso's Chicken. Dinner: Buffalo Wild Wings Ranch Dressing, Hodo Moroccan Tofu Cubes, Mixed Salad Greens. Snacks/Other: Ben & Jerry's Phish Food Ice Cream, Honey Moon Sweets - Napoleon, Califia Nitro Latte with Oatmilk. more...
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gaining 3.5 lb a week
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 Comments
Have a great day Jeannie! 💛
28 Sep 20 by member: shirfleur 1
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