Weigh In record (no journal entry) for 27 September 2020
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123.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2020:
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1968 kcal
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Fat: 73.75g | Prot: 92.91g | Carb: 243.60g.
Breakfast: Salade de Fruits, Muesli (Fruits Secs et Noix), Danone Yaourt Nature, Tassimo Café au Lait, Jus d'Orange, Omelette, Pain Complet, Casino Saucisses de Volaille, Croissant. Dinner: Puget Crème de Balsamique, Maïs, Tomates Cerises, Laitue Verte Frisée, Pommes de Terre Sautées, Miel, Monoprix Beurre Doux, Saumon. Snacks/Other: Granola Fait Maison, Jaouda Perly. more...
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gaining 12.3 lb a week
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