Weigh In record (no journal entry) for 16 August 2013
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146.0 lb
Lost so far: 43.8 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 August 2013:
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2086 kcal
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Fat: 137.66g | Prot: 188.18g | Carb: 11.60g.
Lunch: Sonic Diet Coke (RT 44), Jell-O Sugar Free Black Cherry, Kraft Mayo, Skinless Chicken Breast, Fresh Express Italian Salad Mix. Dinner: Butter (Salted), Shrimp. Snacks/Other: Armour Potted Meat, Mac's Snacks Red Hot Pork Skins. more...
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losing 1.4 lb a week
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Other Related Links
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Carb Tracker for Gina's weight history
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