Weigh In record (no journal entry) for 27 September 2020
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158.7 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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637 kcal
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Fat: 24.75g | Prot: 40.34g | Carb: 60.63g.
Breakfast: Putih Telur Matang. Lunch: Ikan Gurame, Nasi Putih. Snacks/Other: Cireng, Greenfields Original Yogurt, WRP Chocolate Chip Cookies. more...
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losing 1.3 lb a week
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B4cterya's weight history
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