Weigh In record (no journal entry) for 25 September 2020
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121.3 lb
Lost so far: 12.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2020:
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1667 kcal
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Fat: 84.05g | Prot: 36.28g | Carb: 187.09g.
Breakfast: Calavo Avocado, Oroweat Country 100% Whole Wheat Bread, Daiya Provolone Style Slices, Fresh & Easy Butternut Squash Soup. Lunch: Larabar Peanut Butter Chocolate Chip. Dinner: Safeway Baby Carrots , Daisy Sour Cream, Red Lobster Baked Potato with Butter, Market Day Meatloaf Topped with Catsup. Snacks/Other: So Delicious Coconut Milk Creamer - Original, Coffee. more...
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gaining 0.9 lb a week
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