Pastamia's Journal, 25 September 2020

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Weigh In record (no journal entry) for 25 September 2020

137.0 lb Lost so far: 16.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2020:

1487 kcal

Fat: 90.18g | Prot: 49.80g | Carb: 117.62g. Lunch: Shrimp, Del Taco Roast Coffee (Macho), Del Taco Taco Salad, Del Taco Crispy Chicken Taco. Dinner: Olive Garden Fried Zucchini, No Name Chicken Strips. more...

2003 kcal

Activities & Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

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Pastamia's Journal, 25 September 2020

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