Shrewdness's Journal, 25 September 2020

I hope I lose weight today - they’re having a big feast at work with tacos Yum!!
Plus, I’m at chip nut so I’m going to put some chips on a dish and that is it - that is it - that is it!!!!!😁
201.9 lb Lost so far: 19.0 lb.    Still to go: 21.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2020:
1593 kcal Fat: 75.61g | Prot: 50.77g | Carb: 185.11g.   Lunch: Daisy Light Sour Cream, Qdoba Mexican Grill Tortilla Chips (Small), Taco . Snacks/Other: Hershey's Milk Chocolate Nuggets, Martha White Lemon Poppy Seed Muffin Mix, Perkins Restaurant Raisin Bran Cereal, Sensible Portions Garden Veggie Chips - Sea Salt. more...
losing 0.7 lb a week

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