Weigh In record (no journal entry) for 24 September 2020
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285.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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1973 kcal
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Fat: 120.56g | Prot: 46.29g | Carb: 173.54g.
Breakfast: Hostess Frosted Mini Donuts, Coffee with Milk and Sugar. Lunch: Kroger Mesquite BBQ Chips, Banquet Chicken Pot Pie. Dinner: Domino's Pizza 12" Hand Tossed Cali Chicken Bacon Ranch Pizza, Domino's Pizza Garlic Dipping Cup. Snacks/Other: Pepsi Pepsi Zero Sugar, Dunkin' Donuts Jelly Filled Donut. more...
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gaining 0.5 lb a week
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