| May 2022 |
| Fri 13th: |
330 *
|
24%
|
fat: 7.50g |
| |
protein: 9.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| March 2021 |
| Thu 11th: |
230 *
|
17%
|
fat: 6.90g |
| |
protein: 13.30g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 10th: |
1962 *
|
144%
|
fat: 82.92g |
| |
protein: 71.55g |
| |
carbs: 240.36g |
|
-
|
-
|
| November 2020 |
| Tue 10th: |
965 *
|
71%
|
fat: 44.00g |
| |
protein: 51.00g |
| |
carbs: 100.50g |
|
-
|
-
|
| Mon 9th: |
709 *
|
52%
|
fat: 31.27g |
| |
protein: 34.87g |
| |
carbs: 68.32g |
|
-
|
-
|
| Sun 8th: |
1340 *
|
99%
|
fat: 73.22g |
| |
protein: 69.20g |
| |
carbs: 98.50g |
|
-
|
-
|
| Sat 7th: |
1712 *
|
126%
|
fat: 68.15g |
| |
protein: 82.98g |
| |
carbs: 157.03g |
|
-
|
-
|
| Fri 6th: |
1253 *
|
92%
|
fat: 71.77g |
| |
protein: 50.70g |
| |
carbs: 106.32g |
|
-
|
-
|
| Thu 5th: |
1096 *
|
81%
|
fat: 53.15g |
| |
protein: 55.23g |
| |
carbs: 106.16g |
|
-
|
-
|
| Wed 4th: |
963 *
|
71%
|
fat: 23.06g |
| |
protein: 52.64g |
| |
carbs: 131.80g |
|
-
|
-
|
| Tue 3rd: |
1090 *
|
80%
|
fat: 44.00g |
| |
protein: 39.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 2nd: |
850 *
|
62%
|
fat: 46.00g |
| |
protein: 35.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 1st: |
1308 *
|
96%
|
fat: 48.33g |
| |
protein: 75.65g |
| |
carbs: 147.81g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
1264 *
|
93%
|
fat: 65.35g |
| |
protein: 57.32g |
| |
carbs: 111.10g |
|
-
|
-
|
| Fri 30th: |
1342 *
|
84%
|
fat: 74.28g |
| |
protein: 58.67g |
| |
carbs: 108.10g |
|
-
|
-
|
| Thu 29th: |
1550 *
|
97%
|
fat: 73.65g |
| |
protein: 45.55g |
| |
carbs: 183.25g |
|
-
|
-
|
| Wed 28th: |
1065 *
|
67%
|
fat: 19.60g |
| |
protein: 60.73g |
| |
carbs: 159.04g |
|
-
|
-
|
| Tue 27th: |
1254 *
|
78%
|
fat: 84.63g |
| |
protein: 50.39g |
| |
carbs: 74.10g |
|
-
|
-
|
| Mon 26th: |
865 *
|
54%
|
fat: 37.12g |
| |
protein: 29.49g |
| |
carbs: 105.61g |
|
-
|
-
|
| Sun 25th: |
430 *
|
27%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 50.00g |
|
-
|
-
|
