Weigh In record (no journal entry) for 23 September 2020
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123.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2020:
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1771 kcal
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Fat: 79.64g | Prot: 86.85g | Carb: 184.82g.
Breakfast: Vahiné Noix de Coco Râpée, Amlou, Oeuf, MuscleTech 100% Premium Whey Protein Plus, Farine de Blé Entier, Banane. Dinner: Aldi Saucisses de Strasbourg, Fleury Michon Blanc de Dinde Fumé, Huile Végétale, Oeuf, Trader Joe's Mushroom Risotto, Soupe de Lentilles. Snacks/Other: Jus d'Orange, Granola Fait Maison, Jaouda Perly, Pomme, Ritter Sport Praline. more...
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gaining 1.5 lb a week
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