Weigh In record (no journal entry) for 22 September 2020
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142.2 lb
Lost so far: 38.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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91 kcal
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Fat: 0.38g | Prot: 1.51g | Carb: 22.98g.
Lunch: Mangga, Pepaya. Dinner: Semangka. more...
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losing 3.9 lb a week
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Nabila.nofia's weight history
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