Weigh In record (no journal entry) for 22 September 2020
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123.2 lb
Lost so far: 0.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2020:
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2144 kcal
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Fat: 74.95g | Prot: 81.92g | Carb: 289.77g.
Breakfast: Datte, Banane, Harcha, Starbucks Macadamia Oat Cookie. Lunch: Pizza Végétarienne. Dinner: Soupe de Lentilles, Merlan, Trader Joe's Mushroom Risotto. Snacks/Other: Danone Twist Citron Menthe, Ritter Sport Praline, Bergen Ciastka z Kawałkami Czekolady. more...
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gaining 9.3 lb a week
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