Weigh In record (no journal entry) for 03 February 2009
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173.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2009:
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679 kcal
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Fat: 4.24g | Prot: 40.06g | Carb: 126.75g.
Breakfast: apple juice, honey nut cheerios. Lunch: couscous, onion, crushed tomato, chicken breast perdue. Dinner: cherry tomato. Snacks/Other: banana. more...
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losing 0.9 lb a week
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cheesegirl's weight history
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