Weigh In record (no journal entry) for 22 September 2020
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232.7 lb
Lost so far: 11.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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768 kcal
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Fat: 27.97g | Prot: 45.06g | Carb: 85.45g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: 4 Grain Hard Boiled Eggs. Dinner: Great Value Whole Blueberries, Oatmeal. Snacks/Other: Gala Apples, Cabbage. more...
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losing 2.8 lb a week
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tanyagross1's weight history
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