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WhatKatieDid
Journal
22 Sep 20
WhatKatieDid's Journal, 22 September 2020
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Weigh In record (no journal entry) for 22 September 2020
166.2 lb
Lost so far:
1.8 lb
.
Still to go:
26.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 September 2020:
1438 kcal
Fat: 43.35g | Prot: 65.42g | Carb: 176.15g.
Lunch:
Satay Chicken Box.
Dinner:
Tuna Pasta Bake 13.09.20.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2090 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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