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Starting over today, I have been really stressed out with work and life in general. Going to try to have peace and make good choices, instead of eating my feelings as usual.
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226.9 lb
Lost so far: 15.3 lb.
Still to go: 119.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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980 kcal
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Fat: 38.00g | Prot: 43.00g | Carb: 99.00g.
Breakfast: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. Lunch: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Dinner: Marco's Pizza Pepperoni Pizza (Medium). more...
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gaining 0.4 lb a week
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