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So close to getting out of the 140’s. Chilly outside causing me to look for comfort food. Missed my virtual class today and nothing for tomorrow!!! So stressed due to too many decisions. Move or not to move. Was going to remodel of kitchen then my son been trying to convince me to move over to next town. He found a nice place but kinda like where I live - make up my mind to stay but I have 3 floors - he’s concerned about stairs as I get older. He found a nice ranch Don’t handle change well. Know he’s right but this decision is causing me sooo much stress. Between this decision and it getting colder outside which I don’t handle well even though I’m a skier and snowmobile rider go figure My other children are mute on these decisions. Hopefully today I don’t take all this out by stress eating. Attempting to distract myself with some fall house cleaning
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140.1 lb
Lost so far: 19.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2020:
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1121 kcal
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Fat: 70.44g | Prot: 79.19g | Carb: 37.77g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Splenda No Calorie Sweetener with Fiber, Coffee. Dinner: Hunt's Diced Tomatoes (No Salt Added), Swanson 100% Natural Beef Broth, Deutsche Kuche German Style Sauerkraut, Green Cabbage, Carrots, Publix Onions, Lamberti’S Italian Chicken Sausage , Aldi Ground Beef 80/20. more...
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1556 kcal
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Activities & Exercise:
Resting - 17 hours and 6 minutes, Sleeping - 6 hours and 54 minutes. more...
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losing 12.6 lb a week
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