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It feels like a roller coaster, but going down again. At least the right direction.
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121.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 September 2020:
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1090 kcal
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Fat: 38.80g | Prot: 36.59g | Carb: 165.62g.
Breakfast: 2 minute English muffin. Lunch: Flax 4 Life gluten-free Flax Mini Muffins Toasted coconut brownie, Tucson Tamale Company Black Bean & Corn Tamale, Cauliflower, Hinode Brown Jasmine Rice, Simple Truth Organic Leaf Spinach, So Delicious Unsweetened Cashew Milk. Dinner: Potato Soup, Clif Bar Clif Kid Z Bar Protein - Peanut Butter Chocolate, Cauliflower, Simple Truth Organic Leaf Spinach, Trader Joe's Hass Avocado, Lettuce Salad with Assorted Vegetables, Skinnygirl Honey Dijon Dressing. more...
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losing 7.0 lb a week
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