|
NOt sure what happened. I tracked, was under calorie goal, so must have missed something. Oh, well, it will be better mañana!
|
122.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 September 2020:
|
1003 kcal
|
Fat: 34.24g | Prot: 26.82g | Carb: 163.36g.
Breakfast: Chili Mango, Great Value Organic Ground Flax Seed, Silk Pure Almond Milk - Unsweetened Original, Whole Foods Market Stevia, Blueberries (Unsweetened, Frozen), Oat Bran (Uncooked). Lunch: Pitted Dried Plums, So Delicious Unsweetened Cashew Milk, 365 Organic Firm Tofu, From The Ground Up Cauliflower Tortilla Chips Nacho flavor, Cauliflower, Simple Truth Organic Leaf Spinach. Dinner: Jet-Puffed Marshmallow Creme, Honeygrams biscuits, Pineapple, Follow Your Heart Smoked Gouda Style Slices, O'Doughs sprouted whole grain flax vegan bagel gluten free, Skinnygirl Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables. more...
|
gaining 9.1 lb a week
|