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Harus tetap konsisten, Semangaat❤️❤️❤️
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141.1 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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1049 kcal
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Fat: 45.99g | Prot: 42.72g | Carb: 123.89g.
Lunch: Bimoli Minyak Goreng, Steamed or Boiled Shrimp, Scallops, Boiled Potato, Indonesian Stir Fried Vegetables. Dinner: Indonesian Sambal Goreng, Watermelon, Indonesian Balado Eggs. more...
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losing 3.1 lb a week
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Nabila_ww's weight history
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