SkitzerTheCat's Journal, 16 September 2020

Weigh In record (no journal entry) for 16 September 2020
228.0 lb Lost so far: 48.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2020:
2095 kcal Fat: 70.00g | Prot: 53.37g | Carb: 348.40g.   Breakfast: Lemon Juice, Dunkin' Donuts Coffee with Cream & Sugar (Medium), Quaker Overnight Oats - Blueberry Banana & Vanilla Bliss. Lunch: Fresh Lemon Juice, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Fresh Lemon Juice, Taco Bell Double Decker Taco Supreme. Snacks/Other: Sam's Choice Salsa Verde Carnitas, Fresh Lemon Juice, Fresh Lemon Juice, Michigan Apples Gala Apples. more...
2628 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SkitzerTheCat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.