Weigh In record (no journal entry) for 14 September 2020
|
238.3 lb
Lost so far: 54.8 lb.
Still to go: 123.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2020:
|
2917 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RoseFlorida's weight history
|