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ya Allah mudahkan hamba turun BB..utl suami biar ga lirik2 wanita lain ..biar makin cinta sm aku...aamiin.sedih rasanya kl pengotbanan ga dhargai..jd cuek banget suami😢
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201.3 lb
Lost so far: 8.2 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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871 kcal
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Fat: 27.04g | Prot: 37.83g | Carb: 121.51g.
Breakfast: Sidomuncul Kunyit Asam, Mentos Permen, Melon. Lunch: Sambal Goreng, Tempe Bacem, Kikil, Nasi Putih (Butir-Sedang, Dimasak), Gudeg, Telur Goreng. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Bubur Ketan Hitam, Bubur Kacang Hijau. more...
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losing 1.2 lb a week
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