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udah turun ke 65kg, belum keliatan perubahannya sih. Tapi tetep semangaat ❤️❤️❤️
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143.3 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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1437 kcal
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Fat: 54.60g | Prot: 57.49g | Carb: 201.51g.
Breakfast: Pear, Watermelon, Apple, Boiled Ripe Banana. Lunch: Indonesian Vegetable Asem Soup, Fried Egg, Boiled Ripe Banana. Dinner: Fried Egg . more...
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losing 0.5 lb a week
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Nabila_ww's weight history
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