Weigh In record (no journal entry) for 11 September 2020
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121.7 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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285 kcal
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Fat: 14.75g | Prot: 8.50g | Carb: 32.50g.
Breakfast: Fisher Chopped Walnuts, Great Value Half & Half, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Multigrain Hot Cereal. more...
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gaining 2.1 lb a week
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lisamayers-harmon's weight history
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