Weigh In record (no journal entry) for 11 September 2020
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275.8 lb
Lost so far: 24.5 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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1155 kcal
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Fat: 93.75g | Prot: 65.21g | Carb: 10.40g.
Breakfast: Cherry Tomatoes, Butter, Cheddar Cheese, Egg. Lunch: Hellmann's Real Mayonnaise, Woolworths Vinaigrette Balsamic Dressing, Woolworths Oak Smoked Trout Ribbons, Hard-Boiled Egg, Woolworths Greenskin Avocado, Mixed Salad Greens. more...
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losing 4.4 lb a week
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ingrid collender's weight history
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