Weigh In record (no journal entry) for 10 September 2020
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121.4 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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925 kcal
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Fat: 37.00g | Prot: 21.00g | Carb: 73.35g.
Breakfast: Trader Joe's Hold the Cone Mini Ice Cream Cones. Lunch: Tasty Bite Thai Bangkok Vegetables. Dinner: Pei Wei Thai Coconut Curry Vegetables & Tofu. Snacks/Other: Sutter Home Chardonnay, Trader Joe's Honey Mustard & Onion Pretzel Pieces. more...
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losing 1.4 lb a week
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lisamayers-harmon's weight history
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