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I’m withering away, this new job has me walking so much that I need to increase my calories again
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119.7 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2020:
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2187 kcal
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Fat: 87.38g | Prot: 93.49g | Carb: 231.21g.
Breakfast: California Lavash Pizza Lavash, The Original Boca Southwestern Taco Skillet, Peas and Carrots, Cooked Egg. Lunch: Costco Aussie Bites. Dinner: White Bread , Rose Wine, Redner's Warehouse Markets Boneless NY Strip Steak, Mashed Potatoes (Whole Milk and Butter Added) , Goldilocks Baked Caramel Flan. Snacks/Other: So Delicious Hazelnut Coconut Milk Creamer, Wrigley Orbit Sugar Free Chewing Gum - Original, Coffee. more...
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losing 2.1 lb a week
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 Comments
that's me 3 years ago. went from sitting home with the fam to a 26000 sq ft maintenance job. fun stuff
09 Sep 20 by member: one.point.O
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