Weigh In record (no journal entry) for 06 September 2020
|
384.8 lb
Lost so far: 110.2 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2020:
|
1847 kcal
|
Fat: 66.73g | Prot: 102.36g | Carb: 218.06g.
Breakfast: Jones Canadian Bacon, Dannon Light & Fit Greek Crunch Cookies & Cream, Lender’S Egg Bagel, Ocean Spray Diet Cran-Grape Juice. Lunch: Michelina's Zap'ems Pizza Snacks. Dinner: Taco Bell Mild Taco Sauce, Taco Bell Double Stacked Taco - Nacho Crunch, Taco Bell Crunchy Taco, Taco Bell Soft Taco - Beef. Snacks/Other: Friendship Dairies 1% Lowfat Cottage Cheese, Fiber One Protein One Strawberries & Cream Bar, Apples . more...
|
losing 12.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Todd0350's weight history
|