Lowkeylife's Journal, 06 September 2020

Hhhmm, flat again. I went to the beach, ate sensible and logged best to my abilities. No tequila, no chips or quack 😜
Not enough water though, we placed our group of like 15 away from boardwalk where the bathrooms were.

Guess what happens when you put 4 Venezuelans, 6 Dominicans, 1 Puerto Rican and 1 Swede together at the beach??? A hella good time 🥰🥰🥰 You know it’s ok not to be a pompous asshole and learn from other cultures and heritages.

Love more, hate less ❤️❤️❤️
Love is love ❤️💜🧡💛💚
178.2 lb Lost so far: 31.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2020:
1217 kcal Fat: 44.96g | Prot: 81.69g | Carb: 129.67g.   Breakfast: Dunkin' Donuts Cheddar Cheese Bagel Twist, Pure Protein Lemon Cake Protein Bar. Lunch: Wyman's Fresh Frozen Mango Chunks. Dinner: Grape Tomatoes, Arugula Lettuce, Jalapeno Peppers, Salmon Sashimi, Trader Joe's Hass Avocado, Red Onions. Snacks/Other: Egg. more...
3529 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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