Weigh In record (no journal entry) for 05 September 2020
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125.4 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2020:
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2150 kcal
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Fat: 102.76g | Prot: 160.66g | Carb: 153.24g.
Breakfast: Pirkka Кофе Молотый, Салат с реетом. Lunch: Пюре из цветной капусты, Паштет печеночный, Куриная котлета. Dinner: Лента Кефир 2,5%. Snacks/Other: Яблоко Антоновка, Груша, Эконива Творог 5,9%. more...
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steady weight
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