beckycooper1's Journal, 03 September 2020

Lost a stone!! Taken me ten weeks, plus a holiday in there, so very happy!! Not far off my pre baby weight now!

170.5 lb Lost so far: 14.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1841 kcal

Fat: 59.66g | Prot: 101.97g | Carb: 221.28g.   Breakfast: Tesco Rice Snaps. Lunch: Whitworths Soft Apricots, Muller Light Greek Style Mango Yogurt, Tesco Medium Eggs, Tuna, Asda Spring Onions, Cucumber, Tomatoes, Sesame Seeds, Soy Sauce, Tesco Red Pepper, Asda Iceberg Lettuce. Dinner: Propercorn Lightly Sea Salted, Muller Light Greek Style Mango Yogurt, Heinz Light Mayonnaise, Mushrooms, Tesco Pitted Black Olives, Tesco Red Pepper, Tesco Extra Mature Cheddar, Tesco Tomato Puree Double Concentrated, Carrots , Tesco White Pitta. Snacks/Other: Apples, Tesco Salt & Vinegar Crisps, Tesco Skimmed Milk. more...