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Sure do like the doctor's scale better than my digital one at home. However, I will stick to one scale and the tape measure to be my guide. Won't get the results of my fasting blood test until later.
Neck: 15"
Chest: 40"
Underbra: 38 1/2"
Boobs: 45"
High waist: 38"
Belly button: 40"
Hips: 44"
Thigh: 21"
Knee: 15"
Calf: 15"
Ankle: 8 1/2"
Wrist: 6 1/2"
Forearm 10"
Bicept: 15"
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198.0 lb
Lost so far: 88.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2010:
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1464 kcal
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Fat: 85.81g | Prot: 127.18g | Carb: 35.83g.
Breakfast: splenda, Heavy cream, Starbuck decaf coffee. Lunch: lettuce, pork chop. Dinner: lettuce, chicken wing. Snacks/Other: dill pickle, chuck roast, olives, Atkins Advantage Caramel Chocolate Nut Roll Bar, cottage cheese, Atkins Advantage Chocolate Peanut Butter Bar. more...
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losing 7.0 lb a week
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 Comments
30 Nov 10 by member: Mccmad
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OH, YEAH!!!!! That is what I am talkin' ABOUT!!! YOu are doing fantastic, Cindy. Congratulations!
30 Nov 10 by member: ctlss
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Looking good! You're beautiful, Cindy!
30 Nov 10 by member: happynow
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30 Nov 10 by member: Cindy Thompson
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Great progress Cindy, Towanda!!
30 Nov 10 by member: Lisa Online
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Honk Honk! You are looking H-O-T-T!
30 Nov 10 by member: Evie1010
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