AyliinKim's Journal, 02 September 2020

Weigh In record (no journal entry) for 02 September 2020
114.4 lb Lost so far: 4.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2020:
730 kcal Fat: 31.62g | Prot: 51.53g | Carb: 60.89g.   Breakfast:  Egg. Lunch:  Lettuce,  Tomatoes,  Young Green Onions,  Egg. Dinner:  Nasi Putih,  Cooked Mackerel. Snacks/Other:  Banana,  Watermelon. more...
40 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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