Weigh In record (no journal entry) for 31 August 2020
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125.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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812 kcal
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Fat: 28.23g | Prot: 30.79g | Carb: 83.26g.
Breakfast: Blueberries , Great Value Half & Half, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Multigrain Hot Cereal. Lunch: Hillshire Farm Oven Roasted Turkey Breast. Dinner: Pinot Gris (Grigio) Wine , Vinaigrette Dressing, Eggland's Best Hard Boiled Eggs, Spinach Salad. Snacks/Other: Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Dried Apricots. more...
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gaining 9.8 lb a week
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