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Water weight? 🤷♀️
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187.0 lb
Lost so far: 17.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2020:
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380 kcal
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Fat: 20.45g | Prot: 25.45g | Carb: 23.97g.
Breakfast: Mozzarella Cheese, Scrambled eggs on toast (brown), Coffee. Snacks/Other: Coffee. more...
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losing 15.4 lb a week
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