bmeyta's Journal, 29 August 2020

231.5 lb Lost so far: 0 lb.    Still to go: 103.6 lb.    Diet followed reasonably well.

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788 kcal

Fat: 23.72g | Prot: 22.14g | Carb: 122.97g.   Dinner: Telur Rebus Lunak, Rose Brand Bihun Goreng, Cap Cay Kuah, Telur Dadar. Snacks/Other: Melon, KFC Ice Cream Sundae, Melon, Mayora Tamarin Permen Sari Asam. more...

2624 kcal

Activities & Exercise: Resting - 22 hours, Sleeping - 2 hours. more...