Weigh In record (no journal entry) for 28 July 2013
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148.4 lb
Lost so far: 41.4 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 July 2013:
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1064 kcal
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Fat: 86.59g | Prot: 60.09g | Carb: 8.00g.
Lunch: Fresh Express Lettuce Trio, Kraft Mayo, Skinless Chicken Breast. Dinner: Ground Beef (85% Lean / 15% Fat), Fresh Express Lettuce Trio, Kraft Mayo. more...
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losing 5.6 lb a week
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Other Related Links
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Carb Tracker for Gina's weight history
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